Everyone Is winning the game they are playing
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Everyone Is winning the game they are playing

Everyone Is winning the game they are playing

Trigger Warning! Your brain is hard-wired to reaffirm your beliefs so getting really intimate with your core beliefs can shed light on why you are not getting the results you want in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Look at an area in your life where you are stuck, you will find that you have competing beliefs. We want one thing, say to be healthy, but we have an underlying belief that is keeping us from being healthy. It could be that keeping the weight on will keep people from noticing you. Maybe at one point making sure people didn’t notice you was vital to your survival, as in a sexually abusive situation. Maybe healthy living is not what your family is all about; in this case, making healthy choices can be seen as detrimental to you belonging to your tribe. Again survival is at stake. So, we are winning the game of not making healthy choices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are just a few examples of how competing beliefs can come into play. The brain is wired to survive. What it takes to survive is based on your beliefs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Understanding how our brain works can help us reframe how we see ourselves. No one is broken! There is nothing wrong with you. You simply have competing beliefs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The bottom line is that we make the best choices available given our conditioning, environment, and resources at the time. Growing, healing, and being successful is not a question of getting rid of behaviors but rather a question of shifting the beliefs to give yourself more choices.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What game are you winning right now?

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