I know this so going to rub some of you the wrong way. That’s ok, part of what we do here is stretch you. So let’s dive deep into this paradigm. It can be hard to see how an act of abuse or violence, or abandonment,...
Add New Post And boy have I struggled with this...
I’ve been eager to write this post for awhile but I was waiting for the healing process to take place before I talked about it outside of my inner circle. Almost 2 years ago, I broke my nose in a paddling accident. Since then I have...
And it has caused A LOT of problems in my life and still does. In fact, it cost me a trip to Paris once. For real. It did! So grab a cup of coffee, get cozy. It's storytime! When I was a kid my grandma was...
So what you are experiencing is exactly what you want to be experiencing...
I know this is going to throw you for a loop, but here goes...
If you see a color with a number behind it on your ingredient list (Red#40, Blue#1), it’s likely that there are chemicals in your product that you don’t want around. One clinical study found that removing artificial food dyes from the diet, along with a preservative...
Trigger Warning! Your brain is hard-wired to reaffirm your beliefs so getting really intimate with your core beliefs can shed light on why you are not getting the results you want in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Look at an area in your life where you are stuck,...
