Wholesome Habits Workshop & Cooking Class: Stress – How It’s Killing You and What You Can Do About It
Learning Has Never Felt This Good!
Our workshops and classes are the perfect answer to help you stop feeling like sh*t!
So Let’s Get To It!
Each of workshops are part instruction and part cooking class. Students will participate in activities to help them make the changes they need and go home with tools that can help implement those changes. They will also be able to cook and eat all items made during the class. Some classes will have special guest speakers to help provide further instruction.
Topic: Stress – How It’s Killing You and What You Can Do About It
What: Stress – How It’s Killing You and What You Can Do About It
Where: 2655 First Street, Suite 250, Simi Valley, CA 93065
When: Thursday, May 21st 2015 @ 6pm (pre-workshop movie & snacks starts at 4:30pm)
Why: Because it’s FUN and you’ll learn a lot! It might even CHANGE YOUR LIFE!
This class offer a unique opportunity to acquire knowledge about the link between stress and diet, experience the benefits of nutrition, and learn the practical cooking skills needed to help you on your journey to better health. In this class, attendees do all of this while cooking and tasting delicious, healthful dishes.