Beany Brownies!

Beany Brownies!

I have been in a Choco-Coma since around 5pm yesterday because I just can't stop, wont stop, eating [...]

Teaching Tuesday: 5 Tips to Quit Sugar the Spirit Junkie Way

Teaching Tuesday: 5 Tips to Quit Sugar the Spirit Junkie Way

Repost! Love this article by Gabby Bernstein... Today is day 66 off sugar! Pretty unr[...]

Banana Chia pudding

Banana Chia pudding

This recipe can also be prepped in the evening and eaten for breakfast the next morning! You can sub[...]

Blue Banana Sensation

Blue Banana Sensation

Blue Banana Sensation is super easy to make all you need is these 3 ingredients and a blender! Put t[...]

Banana Ice Cream

Banana Ice Cream

  1-2 bananas 1/2 teaspoon pure vanilla extract or a small piece of vanilla bean ¼ cup [...]

Rawsome Nut Dip

Rawsome Nut Dip

  1⁄2 cup raw almonds 1⁄2 cup raw pistachios 1⁄2 cup raw walnuts 1⁄2 cup red bell pep[...]

Banana Mango Pudding

Banana Mango Pudding

  1 large mango or frozen mango chunks 2 medium bananas (slightly over ripe is perfect!) [...]

Almond Stuffed Dates

Almond Stuffed Dates

  12 Medjool dates 2 tablespoons almond butter 12 whole almonds   Carefully[...]

Cantaloupe with Blueberries

Cantaloupe with Blueberries

Cut cantaloupe in half and scoop out seeds of one of the halves. Fill the hole with fresh blueb[...]

Cacao Pudding

Cacao Pudding

[list_2] 2 ripe avocados, peeled and seeded 1 cup cacao powder 1/4 cup raw honey 1/4 table[...]

Raw Vegan Berries Parfaits

Raw Vegan Berries Parfaits

Granola: 1 cup raw walnuts 1 cup raw almonds 1⁄2 cup raw pumpkin seeds 1⁄2 cup raw sunflow[...]

Banana Pops

Banana Pops

Ingredients: 5 bananas 1⁄2 cup walnuts, chopped 1⁄2 cup coconut oil 1⁄3 cup cacao 1⁄4 cu[...]

Coconut Yums

Coconut Yums

  1 cup raw almonds 1 cup pitted medjool dates 1/4 cup raisins 1/2 cup oats 1/2 tea[...]

Cashew Hummus

Cashew Hummus

[list_2] 1 cup cashews, soaked for 4 hours 1 tablespoon lemon juice
 3 tablespoon almond bu[...]

Raw Apple Crisp

Raw Apple Crisp

Ingredients: 4 apples, cored and chopped 1/4 cup orange juice (fresh) 3/4 cup pecan halves [...]

Veggie Pate

Veggie Pate

Ingredients: 1 cup zucchini, diced or shredded 1 cup carrot, diced or shredded 4 Tbs. almond[...]

Heavenly Lemony Bars

Heavenly Lemony Bars

2⁄3 cup almond flour 2⁄3 cup shredded unsweetened coconut 8-10 Medjool dates, roughly chopped[...]

Fudgy Raw Brownies

Fudgy Raw Brownies

Ingredients: 1 cup oats 1 cup cashews 2 cups dates 1/4 cup cacao (more or less) 1 tables[...]

Thrive Coconut Carob Gel (with protein)

Thrive Coconut Carob Gel (with protein)

[list_2] 2 dates 1/4 cup raw honey or pure maple syrup or raw coconut syrup 1 tablespoon roa[...]

Chocolate Energy Pudding

Chocolate Energy Pudding

Ingredients: 1½ Cup 2 Tablespoons 1 Tablespoon ½ Tablespoon ½ Teaspoon 1/8 Tea[...]

Vanilla Bean Ice Cream

Vanilla Bean Ice Cream

This creamy vanilla ice cream will remind you of your favorite double scoop. Serve with a handful of[...]

Raw Sun-Dried Tomato Cheese Spread

Raw Sun-Dried Tomato Cheese Spread

Ingredients: 1 Cup ½ ½ Cup 1 ½ Teaspoon   Macadamia Nuts, soaked overnight,[...]

Kind Raw Balls

Kind Raw Balls

I have to thank AliciaSilverstone for these Kind Raw Balls. When I first became a vegan I [...]

Fast & Easy Oat & Walnut Cookies

Fast & Easy Oat & Walnut Cookies

These quick and easy cookies are great to make the night before and pack in your lunch as a sweet tr[...]

Avocado Chocolate Pudding

Avocado Chocolate Pudding

Avocado Chocolate Pudding Who didn't love chocolate pudding when we were kids? Just because we're a[...]

Banana Soft Serve

Banana Soft Serve

Ingredients: 2-3 Frozen Bananas Directions: Take frozen bananas and throw them in[...]

Warm PB & J

Warm PB & J

This dessert is totally decadent. Ingredients: 1 Cup Frozen Berries 1Tablespoon ½ T[...]

Baked Apples

Baked Apples

Ingredients: 1 Apple ½ Teaspoon¼ Teaspoon 1/8 Cup 1/8 Cup CinnamonCoconut Palm S[...]

Dark Chocolate Almond Mousse

Dark Chocolate Almond Mousse

This is amazingly simple and decadent dessert. Remember cacao has caffeine in it, so keep that in mi[...]

Banana Dream with Cashew Cream

Banana Dream with Cashew Cream

This is a raw adaptation of fried bananas. This version is so delicious and so good for you; you cou[...]

Fruit with Lime, Mint and Orange Juice

Fruit with Lime, Mint and Orange Juice

This is a great dessert or an afternoon snack when you need a bit of a sugar pick me up. Use a much [...]

Chef AJ's Outrageous Healthy Brownies

Chef AJ's Outrageous Healthy Brownies

Chef AJ's Outrageous Healthy Brownies I was lucky enough to sample these delicious, healthy brownie[...]

Chocolate Walnut Cake

Chocolate Walnut Cake

This little cake is easy to make and has an intense chocolate nutty flavor. It's great for a sweet s[...]

To-Go Energy Oat Balls

To-Go Energy Oat Balls

[list_2] 1 cup sifted or finely ground Organic Gluten-Free Oats 2-3 tablespoon Raw cacao/carob[...]

Pumpkin No Bake Energy Bites

Pumpkin No Bake Energy Bites

When you're working out during the holiday season you might need a bit of a boost either before or a[...]

Raw Vegan Superfood Hot Chocolate

Raw Vegan Superfood Hot Chocolate

For the past couple days I have been on a hot cocoa kick. As far as warm drinks go for me it's usual[...]

Herbed White Bean Hummus

Herbed White Bean Hummus

[list_2] 2 cups cooked white beans or canned, no-salt added or low-sodium white beans 1 tables[...]

Quick Banana Mix To Go

Quick Banana Mix To Go

[list_2] 2 cups frozen blueberries 1/2 cup old-fashioned rolled oats 1/3 cup pomegranate jui[...]

Dates Candy

Dates Candy

[list_2] Dates – Pitted Almonds or Walnuts [/list_2] Simply squeeze nut into hole wher[...]

Raw Peach Ice Cream

Raw Peach Ice Cream

[list_2] 1 C cashews, soaked 4 hours drained & rinsed 4 C peaches, pit and peels removed
 1[...]

Dried Cantaloupe Pudding

Dried Cantaloupe Pudding

[list_2] 3 C sliced dried cantaloupe 1/4 C coconut oil
 1/4 C soaking water
 12 fresh or [...]

3 Recipes with Peggy K on The today Show

3 Recipes with Peggy K on The today Show

Peggy K, author of Must Have Been Something I Ate, appears on MSNBC’s Today Show, introduces some nu[...]

Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

If you think that vegan recipes can't be amazing, this will prove you wrong. They are insane! Regula[...]

Chocolate as Superfood (Recipe Too)

Chocolate as Superfood (Recipe Too)

Let’s begin with a pop quiz. True or False?: Healthwise, eating a milk chocolate bar is the same [...]

Ch-ch-ch-chia! Ch-ch-ch-chia....Pudding?

Ch-ch-ch-chia! Ch-ch-ch-chia....Pudding?

Remember those old Chia Pet commercials? Of course you do; but ssshhhh we won't tell. Did you know t[...]

Celebrate the Olympics with good eats

Celebrate the Olympics with good eats

When I started  looking for Olympic inspired recipes I found so many fabulous ideas out there. But t[...]

Stealth Health: Raw Foods Undercover (Recipes Too)

Stealth Health: Raw Foods Undercover (Recipes Too)

These days, vegetarians and vegans are ubiquitous, but unless you live in Southern California, raw v[...]

4th of July Fruit Kabobs

4th of July Fruit Kabobs

Need a quick way to serve fruit for 4th of July? Check out these cute flag fruit kabobs. Ingredie[...]

Fruit Ice Popsicles

Fruit Ice Popsicles

Store bought popsicles have so much junk in them. Lucky for us it is easy to make your own. Y[...]

Vegan Blueberry Crumble

Vegan Blueberry Crumble

Yea it's vegan~so what? It is still awesomely delicious! Don't tell your friends its vegan and they [...]