Life Changes

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Gluten-Free Mental Clarity

Eat your grains! Grains are a part of a healthy breakfast! Eating grain is good for your brain! We all...

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Lifestyle Diseases Management Through Ayurveda

To comprehend ailment administration through Ayurveda it would be ideal to examine the Ayurveda its beginning and its advantages in...

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4 Tips for Motivating a Friend to Adopt a Healthy Lifestyle

Maybe it’s smoking, or a pizza-centric diet, or a penchant for spending every weekend planted in front of the TV—whatever...

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4 Steps to Finding Your Dream Career

In college, I majored in advertising. I was completely enthralled with the idea of writing witty taglines and telling compelling...

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Commandments for Challenging Yourself

Challenging yourself is a scary thought, isn’t it? For me, that scariness comes from the thought of failure—the fear of...

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