Healthy Living

The Superhero Syndrome

We live in a fast-paced society: fast food, speed dating, high-speed internet connections. Men and women alike are expected to...

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What’s Really in Your Deodorant?

You’ve heard of clean eating but what about clean beauty products? If buying cleaner products is on your New Year’s...

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5 Ways to Be Your Own Shrink

At times, we all face stressful, painful, or traumatic events that have all the makings of a potential emotional upheaval—the...

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7 Things You Didn’t Know About…Pasta

For a food as ubiquitous as pasta, I bet there is a lot you don’t know about it or its...

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Why Juicing and Smoothies Aren’t Just a Fad

The juicing and smoothie craze has been going strong for some time now, and doesn’t show any signs of slowing....

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