September, 2014

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Steel cut Oats with Cranberries and Raspberries

Steel cut Oats with Cranberries and Raspberries: Ingredients 1 cup steel cut oats 3 cups water 1/2 cup whole fresh...

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Red Quinoa Fruit Salad

Ingredients 2 cups Red Quinoa, 1 handful Red grapes, 1 apple, 1 pear, small bunch Cilantro, salt to taste, 1...

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No Cream Creamy Cauliflower Soup

No Cream Creamy Cauliflower Soup! Ingredients 1/4 cup veggie broth 1 medium onion, chopped roughly 1 large head cauliflower, outer...

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Why You Should Add These 10 Superfoods to Your Diet

Superfoods are one of the trendiest topics in the health and nutrition world. It’s almost impossible to read any book...

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Stir fry veggies

Stir Fry veggies: Add the variety of veggies to this dish to make a delicious stir fry! Ingredients 4 carrots...

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