May, 2014

Show Sugar Who’s the Boss

Did you know the addictive nature of sugar rivals that of cocaine, morphine, and cigarettes?   It’s no accident recovering...

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Is Fish Really Good for Your Health?

Seafood. It’s versatile, fast-cooking, and delicious. A darling among the healthy eating crowd, favored by chefs, and promoted as an...

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On Dying

I know that this is not a very fun subject.  However, it is a subject that applies to all of...

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Gluten-Free Goodies

Whether you or your loved ones suffer from full-blown celiac disease or just feel better when you reduce the amount...

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Eating for Energy

While it’s tempting to reach for a carb-laden, sugary snack or a creamy latte for a quick shot of energy...

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