April, 2012


Understanding Detox Channels

Did you know the body has several channels or means of eliminating toxins and waste? The lungs, liver, lymphatic system,...

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NYC Anti-Obesity Ads: Scare Tactic or Credible Warnings?

New Yorkers can be pretty hardened, but some of the latest ads to come out of Mayor Bloomberg’s no-holds-barred anti-obesity...

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Kids in the Kitchen

Having your kids help out with meal preparation benefits both you—and your children. It gives you an opportunity to teach...

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Deflate Inflammation with Food

Inflammation has been linked to many chronic and dangerous health conditions such as Alzheimer’s disease, certain types of cancers, joint...

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Avocado Breakfast Pudding

I love this recipe! I am constantly trying to find new ways to use avocados. This recipe is so light,...

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