January, 2012

Sculptured by Weights and a Strict Vegan Diet

For some vegan bodybuilders, veganism was an attempt to improve diet and health.

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Coconut 101

I am here to profess my love for coconut! Oh Coconut, How do i love thee? Let me count the ways. I admit...

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GIVE YOURSELF A GREEN SMOOTHIE LIFT

The holidays are a wonderful time of year. It’s the time to see loved ones, catch up, and reminisce. The...

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