September, 2011

I Thought Only Hippies, Buddhists and Freaks Meditate???

If you think meditation is just for hippies, buddha lovers and just plain freakazoids, you should think again. Meditation is...

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Chocolate Breakfast Bean Brownie

These brownies are so yummy and you don’t even have to feel guilty for  eating them because they are loaded...

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Green Goddess Smoothie

Get your daily dose of greens in a delicious smoothie. This green smoothie, created by plant-based dietitian and cooking instructor Katherine Lawrence, combines...

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3 Edible Ways to Get More Energy

If your batteries always seem to be running low, here are three energizers you should add to your day: apples,...

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Habits of Healthy Families

In this article Dr. Oz gives great tips to help you get your family healthy and happy.

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