July, 2011

Protein Snacks

It is well established that the typical person eating a western-type diet consumes more daily calories than he needs. High-calorie...

Read More

CAN TOO MUCH SITTING MAKE YOU SICK … OR WORSE?

Check out this article written for the Dr. Oz Show Blog

Read More

25 Best Trail Running Destinations in the U.S. | Active.com

Two out of the twenty-five are in California! Have you run on these trails? 25 Best Trail Running Destinations in...

Read More
,

WATERMELON LEMONADE RECIPE

Love this recipe from rawmazing.com

Read More
, ,

Twist On Plain Old Peanut Butter Sandwiches

Get the kids off to a great summer with a new lunch time recipe. This apple peanut butter wrap is...

Read More