Orange Pumpkin Soup

With Halloween just around the corner, start making delicious halloween-themed meals! Orange Pumpkin Soup is a delicious soup that mixes...

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WANNA KNOW WEDNESDAY: OCTOBER 22nd, 2014

It’s time for another Wanna Know Wednesday! This week we will be tackling an important subject…..Exploring “Ecological Objections” AKA Why...

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Teaching Tuesday: Know Your Body Type

Knowing your body type is really important in health and wellness. So often I see people try the same diet...

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Greek Salad with Spinach

Another Meatless Monday recipe for you! This light and fresh salad is one of my favorites. I have to admit that...

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Are You Stretching? It’s Not What You Think!

Good Evening Everyone! I’m just returning from a 2 week business trip that blew my mind! This trip had my...

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Wanna Know Wednesday: October 15th, 2014

It’s time for another Wanna Know Wednesday! This week we will be tackling an important subject….Know Your Body Type. So...

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Teaching Tuesday: 25 Ways to Take Better Care of Yourself

It’s Tuesday! You know what that means….that’s right Teaching Tuesday! Time to tune in and l get schooled! Grab your...

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Quiche with Sun Dried Tomatoes, Mushrooms, and Spinach

It’s Meatless Monday! This recipe can be used for a brunch for a ladies meeting or even a cool new...

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